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THAI YELLOW CURRY PASTE vs AUTHENTIC JAPANESE WASABI

Nutrition comparison per 100 g serving

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AUTHENTIC JAPANESE WASABI wins in 7 out of 10 nutrient categories
THAI YELLOW CURRY PASTE: 2 vs AUTHENTIC JAPANESE WASABI: 7 (1 ties)

Overview

Nutrient THAI YELLOW CURRY PASTE AUTHENTIC JAPANESE WASABI Winner
Calories 233 cal 833 cal
Protein 0 g 16.7 g
Carbs 20 g 200 g
Fat 16.7 g 8.3 g
Fiber 6.7 g 16.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI YELLOW CURRY PASTE AUTHENTIC JAPANESE WASABI Winner
Vitamin C, total ascorbic acid 0 MG 800 MG

Minerals

Mineral THAI YELLOW CURRY PASTE AUTHENTIC JAPANESE WASABI Winner
Calcium, Ca 133 MG 333 MG
Iron, Fe 4.8 MG 6 MG
Sodium, Na 2,000 MG 3,333 MG
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