THAI-TURMERIC CHILI SUPER EXTRA LARGE VIRGINIA PEANUTS vs NATURAL RAW CASHEWS
Nutrition comparison per 100 g serving
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THAI-TURMERIC CHILI SUPER EXTRA LARGE VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
THAI-TURMERIC CHILI SUPER EXTRA LARGE VIRGINIA PEANUTS: 5
vs
NATURAL RAW CASHEWS: 4
(2 ties)
Overview
| Nutrient | THAI-TURMERIC CHILI SUPER EXTRA LARGE VIRGINIA PEANUTS | NATURAL RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 554 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 30 g | 28.6 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-TURMERIC CHILI SUPER EXTRA LARGE VIRGINIA PEANUTS | NATURAL RAW CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-TURMERIC CHILI SUPER EXTRA LARGE VIRGINIA PEANUTS | NATURAL RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 36 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 723 MG | 0 MG | |
| Sodium, Na | 283 MG | 11 MG |