THAI SWEET POTATO SOUP vs FIESTA CHICKEN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA CHICKEN SOUP MIX wins in 5 out of 10 nutrient categories
THAI SWEET POTATO SOUP: 4
vs
FIESTA CHICKEN SOUP MIX: 5
(1 ties)
Overview
| Nutrient | THAI SWEET POTATO SOUP | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 308 cal | |
| Protein | 0.9 g | 15.4 g | |
| Carbs | 11.5 g | 69.2 g | |
| Fat | 0.7 g | 3.9 g | |
| Fiber | 1.3 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET POTATO SOUP | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 276.9 MG |
Minerals
| Mineral | THAI SWEET POTATO SOUP | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 154 MG | |
| Iron, Fe | 0.3 MG | 8.3 MG | |
| Sodium, Na | 79 MG | 77 MG |