THAI SWEET CHILI SAUCE vs ROGAN JOSH SAUCE
Nutrition comparison per 100 g serving
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ROGAN JOSH SAUCE wins in 5 out of 10 nutrient categories
THAI SWEET CHILI SAUCE: 3
vs
ROGAN JOSH SAUCE: 5
(2 ties)
Overview
| Nutrient | THAI SWEET CHILI SAUCE | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 82 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 29.4 g | 8.2 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI SAUCE | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | THAI SWEET CHILI SAUCE | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 441 MG | 371 MG |