THAI SWEET CHILI A FISHLESS TUNA vs BOIL - IN - BAG WHITE RICE
Nutrition comparison per 100 g serving
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THAI SWEET CHILI A FISHLESS TUNA wins in 7 out of 13 nutrient categories
THAI SWEET CHILI A FISHLESS TUNA: 7
vs
BOIL - IN - BAG WHITE RICE: 3
(3 ties)
Overview
| Nutrient | THAI SWEET CHILI A FISHLESS TUNA | BOIL - IN - BAG WHITE RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 352 cal | |
| Protein | 10.6 g | 7.4 g | |
| Carbs | 15.3 g | 79.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI A FISHLESS TUNA | BOIL - IN - BAG WHITE RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI SWEET CHILI A FISHLESS TUNA | BOIL - IN - BAG WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 37 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 451 MG | 0 MG |