THAI SWEET CHILI A FISHLESS TUNA vs ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
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THAI SWEET CHILI A FISHLESS TUNA wins in 9 out of 11 nutrient categories
THAI SWEET CHILI A FISHLESS TUNA: 9
vs
ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS: 1
(1 ties)
Overview
| Nutrient | THAI SWEET CHILI A FISHLESS TUNA | ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 106 cal | 170 cal | |
| Protein | 10.6 g | 4.1 g | |
| Carbs | 15.3 g | 30.6 g | |
| Fat | 0.6 g | 3.4 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI A FISHLESS TUNA | ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | THAI SWEET CHILI A FISHLESS TUNA | ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 451 MG | 99 MG |