THAI STYLE SWEET CHILI HUMMUS vs SPINACH ARTICHOKE DIP
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE DIP wins in 6 out of 11 nutrient categories
THAI STYLE SWEET CHILI HUMMUS: 3
vs
SPINACH ARTICHOKE DIP: 6
(2 ties)
Overview
| Nutrient | THAI STYLE SWEET CHILI HUMMUS | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 136 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 17.9 g | 9.1 g | |
| Fat | 21.4 g | 7.6 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE SWEET CHILI HUMMUS | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | THAI STYLE SWEET CHILI HUMMUS | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 788 MG |