THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC vs ITALIAN STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC wins in 5 out of 10 nutrient categories
THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC: 5
vs
ITALIAN STYLE CHICKEN BREAST: 4
(1 ties)
Overview
| Nutrient | THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC | ITALIAN STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 170 cal | 86 cal | |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 7.1 g | 2.0 g | |
| Fat | 7.1 g | 2.8 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC | ITALIAN STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 8.2 MG |
Minerals
| Mineral | THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC | ITALIAN STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 357 MG | 53 MG |