THAI-STYLE SALAD WITH CHICKEN vs SWEET MARINATED RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET MARINATED RED PEPPERS wins in 6 out of 10 nutrient categories
THAI-STYLE SALAD WITH CHICKEN: 3
vs
SWEET MARINATED RED PEPPERS: 6
(1 ties)
Overview
| Nutrient | THAI-STYLE SALAD WITH CHICKEN | SWEET MARINATED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 110 cal | 40 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 9.6 g | 6 g | |
| Fat | 5.4 g | 1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE SALAD WITH CHICKEN | SWEET MARINATED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 30 MG |
Minerals
| Mineral | THAI-STYLE SALAD WITH CHICKEN | SWEET MARINATED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 284 MG | 320 MG |