THAI-STYLE SALAD WITH CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (20% DV).
About THAI-STYLE SALAD WITH CHICKEN
THAI-STYLE SALAD WITH CHICKEN is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 9.6g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), THAI DRESSING (WATER, SUGAR, SUNFLOWER SEED BUTTER [SUNFLOWER SEEDS, SUGAR, SALT, MONO-DIGLYCERIDES, MIXED TOCOPHEROLS], RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID], DISTILLED VINEGAR, SESAME OIL, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICE, XANTHAN GUM, DRIED RED PEPPER, NATURAL FLAVOR, DRIED GINGER), CUCUMBER, GREEN CABBAGE, NAPA CABBAGE, CARROT, RED BELL PEPPER, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, ENZYME,NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, CORNSTARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]), PEANUTS, CELERY, RED CABBAGE, GREEN ONION.
Dietary Information
Notable micronutrients in THAI-STYLE SALAD WITH CHICKEN include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 110 calories per 100 grams, THAI-STYLE SALAD WITH CHICKEN gets 23% of its calories from protein, 35% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THAI-STYLE SALAD WITH CHICKEN
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