THAI-STYLE SALAD DRESSING WITH CHICKEN vs FRESH TOMATO & MOZZARELLA ON MESCLUN
Nutrition comparison per 100 g serving
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THAI-STYLE SALAD DRESSING WITH CHICKEN wins in 5 out of 10 nutrient categories
THAI-STYLE SALAD DRESSING WITH CHICKEN: 5
vs
FRESH TOMATO & MOZZARELLA ON MESCLUN: 4
(1 ties)
Overview
| Nutrient | THAI-STYLE SALAD DRESSING WITH CHICKEN | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Calories | 130 cal | 22 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 13.0 g | 0.9 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE SALAD DRESSING WITH CHICKEN | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 1.6 MG |
Minerals
| Mineral | THAI-STYLE SALAD DRESSING WITH CHICKEN | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 111 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 288 MG | 84 MG |