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THAI STYLE POWER BLEND OF WHOLE GRAINS vs SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER

Nutrition comparison per 100 g serving

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THAI STYLE POWER BLEND OF WHOLE GRAINS wins in 7 out of 11 nutrient categories
THAI STYLE POWER BLEND OF WHOLE GRAINS: 7 vs SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER: 3 (1 ties)

Overview

Nutrient THAI STYLE POWER BLEND OF WHOLE GRAINS SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER Winner
Calories 125 cal 141 cal
Protein 4.0 g 3.9 g
Carbs 22.4 g 24.2 g
Fat 1.7 g 2.7 g
Fiber 5.1 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI STYLE POWER BLEND OF WHOLE GRAINS SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER Winner
Vitamin C, total ascorbic acid 0 MG 7 MG

Minerals

Mineral THAI STYLE POWER BLEND OF WHOLE GRAINS SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER Winner
Calcium, Ca 28 MG 62 MG
Iron, Fe 1.2 MG 0.6 MG
Potassium, K 199 MG 0 MG
Sodium, Na 270 MG 352 MG
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