THAI-STYLE PAD THAI NOODLE BOWL vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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HEALTHY CHOICE wins in 7 out of 12 nutrient categories
THAI-STYLE PAD THAI NOODLE BOWL: 3
vs
HEALTHY CHOICE: 7
(2 ties)
Overview
| Nutrient | THAI-STYLE PAD THAI NOODLE BOWL | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 212 cal | 151 cal | |
| Protein | 6.5 g | 3.1 g | |
| Carbs | 37.7 g | 31.6 g | |
| Fat | 3.9 g | 1.3 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE PAD THAI NOODLE BOWL | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI-STYLE PAD THAI NOODLE BOWL | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 52 MG | 107 MG | |
| Sodium, Na | 338 MG | 187 MG |