THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN vs TOGARASHI BEEF WITH RED CABBAGE
Nutrition comparison per 100 g serving
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THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN: 6
vs
TOGARASHI BEEF WITH RED CABBAGE: 4
(1 ties)
Overview
| Nutrient | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | TOGARASHI BEEF WITH RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 109 cal | 145 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 15.6 g | 21.2 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | TOGARASHI BEEF WITH RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0.4 MG |
Minerals
| Mineral | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | TOGARASHI BEEF WITH RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 188 MG | 260 MG |