THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE vs PENNE PASTA & MEATBALLS MEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE: 5
vs
PENNE PASTA & MEATBALLS MEAL: 5
(1 ties)
Overview
| Nutrient | THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE | PENNE PASTA & MEATBALLS MEAL | Winner |
|---|---|---|---|
| Calories | 144 cal | 157 cal | |
| Protein | 10.8 g | 7.6 g | |
| Carbs | 13.6 g | 16.2 g | |
| Fat | 4.5 g | 7.1 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE | PENNE PASTA & MEATBALLS MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE | PENNE PASTA & MEATBALLS MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 207 MG | 293 MG |