THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES vs LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA wins in 7 out of 11 nutrient categories
THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES: 3
vs
LASAGNA: 7
(1 ties)
Overview
| Nutrient | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | LASAGNA | Winner |
|---|---|---|---|
| Calories | 90 cal | 99 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 15.7 g | 14.8 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 157 MG | 282 MG |