THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 7 out of 11 nutrient categories
THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES: 3
vs
CHICKEN FRIED RICE: 7
(1 ties)
Overview
| Nutrient | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 90 cal | 97 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 15.7 g | 16.7 g | |
| Fat | 1.2 g | 0.7 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 157 MG | 502 MG |