THAI STYLE JASMINE RICE vs ANCIENT GRAIN BLEND
Nutrition comparison per 100 g serving
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ANCIENT GRAIN BLEND wins in 5 out of 10 nutrient categories
THAI STYLE JASMINE RICE: 2
vs
ANCIENT GRAIN BLEND: 5
(3 ties)
Overview
| Nutrient | THAI STYLE JASMINE RICE | ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 378 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 75.6 g | 71.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE JASMINE RICE | ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STYLE JASMINE RICE | ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |