THAI-STYLE CURRY CHICKEN WITH JASMINE RICE vs COOKED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
THAI-STYLE CURRY CHICKEN WITH JASMINE RICE wins in 6 out of 11 nutrient categories
THAI-STYLE CURRY CHICKEN WITH JASMINE RICE: 6
vs
COOKED PASTA: 3
(2 ties)
Overview
| Nutrient | THAI-STYLE CURRY CHICKEN WITH JASMINE RICE | COOKED PASTA | Winner |
|---|---|---|---|
| Calories | 126 cal | 167 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 16.9 g | 30.7 g | |
| Fat | 3.8 g | 2.7 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE CURRY CHICKEN WITH JASMINE RICE | COOKED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-STYLE CURRY CHICKEN WITH JASMINE RICE | COOKED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 287 MG | 0 MG |