THAI STYLE COCONUT CURRY CHICKEN SOUP WITH WHITE MEAT CHICKEN vs ONION RECIPE
Nutrition comparison per 100 g serving
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ONION RECIPE wins in 5 out of 10 nutrient categories
THAI STYLE COCONUT CURRY CHICKEN SOUP WITH WHITE MEAT CHICKEN: 4
vs
ONION RECIPE: 5
(1 ties)
Overview
| Nutrient | THAI STYLE COCONUT CURRY CHICKEN SOUP WITH WHITE MEAT CHICKEN | ONION RECIPE | Winner |
|---|---|---|---|
| Calories | 82 cal | 286 cal | |
| Protein | 2.5 g | 14.3 g | |
| Carbs | 6.5 g | 57.1 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI STYLE COCONUT CURRY CHICKEN SOUP WITH WHITE MEAT CHICKEN | ONION RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 143 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 233 MG | 8,143 MG |