THAI-STYLE COCONUT CURRY CHICKEN vs SUNDAY POT ROAST WITH ROASTED VEGETABLES
Nutrition comparison per 100 g serving
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SUNDAY POT ROAST WITH ROASTED VEGETABLES wins in 7 out of 11 nutrient categories
THAI-STYLE COCONUT CURRY CHICKEN: 3
vs
SUNDAY POT ROAST WITH ROASTED VEGETABLES: 7
(1 ties)
Overview
| Nutrient | THAI-STYLE COCONUT CURRY CHICKEN | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 96 cal | |
| Protein | 18.6 g | 10.1 g | |
| Carbs | 6.2 g | 9.1 g | |
| Fat | 5.3 g | 2.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE COCONUT CURRY CHICKEN | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | THAI-STYLE COCONUT CURRY CHICKEN | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 301 MG | 409 MG |