THAI-STYLE COCONUT CURRY CHICKEN vs GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS
Nutrition comparison per 100 g serving
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THAI-STYLE COCONUT CURRY CHICKEN wins in 5 out of 10 nutrient categories
THAI-STYLE COCONUT CURRY CHICKEN: 5
vs
GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS: 4
(1 ties)
Overview
| Nutrient | THAI-STYLE COCONUT CURRY CHICKEN | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 18.6 g | 9.6 g | |
| Carbs | 6.2 g | 8 g | |
| Fat | 5.3 g | 3.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI-STYLE COCONUT CURRY CHICKEN | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 330 MG | 158 MG | |
| Sodium, Na | 301 MG | 207 MG |