THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK vs THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS
Nutrition comparison per 100 g serving
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THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK wins in 9 out of 12 nutrient categories
THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK: 9
vs
THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS: 2
(1 ties)
Overview
| Nutrient | THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | Winner |
|---|---|---|---|
| Calories | 140 cal | 175 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 18 g | 33.3 g | |
| Fat | 7 g | 4.4 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin K (phylloquinone) | 101 UG | 0 UG |
Minerals
| Mineral | THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 250 MG | 79 MG |