THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST vs PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS
Nutrition comparison per 100 g serving
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PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS wins in 5 out of 11 nutrient categories
THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST: 4
vs
PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS: 5
(2 ties)
Overview
| Nutrient | THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 97 cal | 106 cal | |
| Protein | 6.2 g | 4.9 g | |
| Carbs | 12.8 g | 15.9 g | |
| Fat | 2.4 g | 2.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 169 MG | 207 MG | |
| Sodium, Na | 197 MG | 233 MG |