THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST vs CHICKEN ALFREDO TENDER DICED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST: 5
vs
CHICKEN ALFREDO TENDER DICED CHICKEN: 5
(2 ties)
Overview
| Nutrient | THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST | CHICKEN ALFREDO TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 117 cal | |
| Protein | 6.2 g | 8.5 g | |
| Carbs | 12.8 g | 3.9 g | |
| Fat | 2.4 g | 7.4 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST | CHICKEN ALFREDO TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST | CHICKEN ALFREDO TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 197 MG | 357 MG |