THAI-STYLE CHICKEN NOODLE SOUP vs VEGETABLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SOUP MIX wins in 6 out of 11 nutrient categories
THAI-STYLE CHICKEN NOODLE SOUP: 3
vs
VEGETABLE SOUP MIX: 6
(2 ties)
Overview
| Nutrient | THAI-STYLE CHICKEN NOODLE SOUP | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 36 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 6.1 g | 2.8 g | |
| Fat | 0.4 g | 2 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE CHICKEN NOODLE SOUP | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | THAI-STYLE CHICKEN NOODLE SOUP | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3,200 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 282 MG | 336 MG |