THAI STYLE CHICKEN DUMPLINGS vs JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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THAI STYLE CHICKEN DUMPLINGS wins in 5 out of 10 nutrient categories
THAI STYLE CHICKEN DUMPLINGS: 5
vs
JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS: 4
(1 ties)
Overview
| Nutrient | THAI STYLE CHICKEN DUMPLINGS | JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 169 cal | 300 cal | |
| Protein | 9.6 g | 5 g | |
| Carbs | 23.5 g | 23.8 g | |
| Fat | 3.7 g | 21.3 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN DUMPLINGS | JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3 MG |
Minerals
| Mineral | THAI STYLE CHICKEN DUMPLINGS | JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 493 MG | 812 MG |