THAI STYLE CHICKEN CURRY SOUP vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA SOUP wins in 5 out of 10 nutrient categories
THAI STYLE CHICKEN CURRY SOUP: 4
vs
SPLIT PEA SOUP: 5
(1 ties)
Overview
| Nutrient | THAI STYLE CHICKEN CURRY SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 78 cal | |
| Protein | 2.5 g | 5.2 g | |
| Carbs | 7.4 g | 13.4 g | |
| Fat | 3.7 g | 0.9 g | |
| Fiber | 0.4 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN CURRY SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 1.6 MG |
Minerals
| Mineral | THAI STYLE CHICKEN CURRY SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 396 MG | 108 MG |