THAI STYLE CHICKEN COCONUT CURRY SOUP vs TUSCAN SOUP WITH FRESH TOMATO & SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN SOUP WITH FRESH TOMATO & SPINACH wins in 5 out of 10 nutrient categories
THAI STYLE CHICKEN COCONUT CURRY SOUP: 2
vs
TUSCAN SOUP WITH FRESH TOMATO & SPINACH: 5
(3 ties)
Overview
| Nutrient | THAI STYLE CHICKEN COCONUT CURRY SOUP | TUSCAN SOUP WITH FRESH TOMATO & SPINACH | Winner |
|---|---|---|---|
| Calories | 127 cal | 94 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 10.6 g | 10.6 g | Tie |
| Fat | 7.4 g | 4.5 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN COCONUT CURRY SOUP | TUSCAN SOUP WITH FRESH TOMATO & SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 7.3 MG |
Minerals
| Mineral | THAI STYLE CHICKEN COCONUT CURRY SOUP | TUSCAN SOUP WITH FRESH TOMATO & SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 331 MG | 147 MG |