THAI STYLE CHICKEN COCONUT CURRY SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 5 out of 10 nutrient categories
THAI STYLE CHICKEN COCONUT CURRY SOUP: 3
vs
CHICKEN TORTILLA SOUP: 5
(2 ties)
Overview
| Nutrient | THAI STYLE CHICKEN COCONUT CURRY SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 58 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 10.6 g | 5.8 g | |
| Fat | 7.4 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN COCONUT CURRY SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5 MG |
Minerals
| Mineral | THAI STYLE CHICKEN COCONUT CURRY SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 331 MG | 220 MG |