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THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF vs FIVE CHEESE LASAGNA

Nutrition comparison per 100 g serving

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THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF wins in 5 out of 11 nutrient categories
THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF: 5 vs FIVE CHEESE LASAGNA: 4 (2 ties)

Overview

Nutrient THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF FIVE CHEESE LASAGNA Winner
Calories 121 cal 167 cal
Protein 5.1 g 6.7 g
Carbs 18.0 g 19.4 g
Fat 1.4 g 8.3 g
Fiber 1.2 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF FIVE CHEESE LASAGNA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF FIVE CHEESE LASAGNA Winner
Calcium, Ca 20 MG 111 MG
Iron, Fe 1.2 MG 0.8 MG
Potassium, K 129 MG 0 MG
Sodium, Na 180 MG 233 MG
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