THAI STYLE BASIL CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN vs ALOO PARATHA
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE BASIL CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
THAI STYLE BASIL CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN: 6
vs
ALOO PARATHA: 4
(1 ties)
Overview
| Nutrient | THAI STYLE BASIL CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN | ALOO PARATHA | Winner |
|---|---|---|---|
| Calories | 128 cal | 230 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 21.6 g | 37 g | |
| Fat | 2.2 g | 7 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE BASIL CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN | ALOO PARATHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 3.6 MG |
Minerals
| Mineral | THAI STYLE BASIL CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN | ALOO PARATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 330 MG | 520 MG |