THAI STICKY PURPLE RICE vs CHOLESTEROL FREE ENRICHED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THAI STICKY PURPLE RICE: 4
vs
CHOLESTEROL FREE ENRICHED LONG GRAIN RICE: 4
(2 ties)
Overview
| Nutrient | THAI STICKY PURPLE RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 354 cal | 333 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 77.1 g | 77.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STICKY PURPLE RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STICKY PURPLE RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 10 MG | 0 MG |