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Know what is on your plate.

Riviana, CHOLESTEROL FREE ENRICHED LONG GRAIN RICE

Rice Riviana Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
6.7g Protein
77.8g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 77.8g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (22% DV).

About CHOLESTEROL FREE ENRICHED LONG GRAIN RICE

Adolphus Cholesterol Free Enriched Long Grain Rice is a plain enriched white rice fortified with niacin, iron, thiamin, and folic acid. A 45g dry serving provides 333 calories, 6.7g protein, and 78g carbs with no fat or fiber. A staple pantry grain suitable as a side dish or meal base.

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

Dietary Information

CHOLESTEROL FREE ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOLESTEROL FREE ENRICHED LONG GRAIN RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHOLESTEROL FREE ENRICHED LONG GRAIN RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Riviana, CHOLESTEROL FREE ENRICHED LONG GRAIN RICE

See how Riviana, CHOLESTEROL FREE ENRICHED LONG GRAIN RICE compares to other foods in terms of nutrition:

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