THAI SPICY TOM YUM NOODLE WITH SHOYU BROTH vs ITALIAN TOMATO VEGETABLE SOUP
Nutrition comparison per 100 g serving
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THAI SPICY TOM YUM NOODLE WITH SHOYU BROTH wins in 6 out of 11 nutrient categories
THAI SPICY TOM YUM NOODLE WITH SHOYU BROTH: 6
vs
ITALIAN TOMATO VEGETABLE SOUP: 4
(1 ties)
Overview
| Nutrient | THAI SPICY TOM YUM NOODLE WITH SHOYU BROTH | ITALIAN TOMATO VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 305 cal | 44 cal | |
| Protein | 8.5 g | 2.6 g | |
| Carbs | 67.8 g | 7.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SPICY TOM YUM NOODLE WITH SHOYU BROTH | ITALIAN TOMATO VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | THAI SPICY TOM YUM NOODLE WITH SHOYU BROTH | ITALIAN TOMATO VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 1,508 MG | 65 MG |