THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT vs SOUTHWEST POTATOES & BEANS SNACK CUP
Nutrition comparison per 100 g serving
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SOUTHWEST POTATOES & BEANS SNACK CUP wins in 6 out of 10 nutrient categories
THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT: 3
vs
SOUTHWEST POTATOES & BEANS SNACK CUP: 6
(1 ties)
Overview
| Nutrient | THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT | SOUTHWEST POTATOES & BEANS SNACK CUP | Winner |
|---|---|---|---|
| Calories | 123 cal | 368 cal | |
| Protein | 3.1 g | 7.9 g | |
| Carbs | 21.5 g | 71.1 g | |
| Fat | 3.1 g | 4.0 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT | SOUTHWEST POTATOES & BEANS SNACK CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 100 MG | 2,000 MG | |
| Sodium, Na | 162 MG | 1,789 MG |