THAI SMILE vs ZUPPA CIPOLLA
Nutrition comparison per 100 g serving
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ZUPPA CIPOLLA wins in 8 out of 10 nutrient categories
THAI SMILE: 1
vs
ZUPPA CIPOLLA: 8
(1 ties)
Overview
| Nutrient | THAI SMILE | ZUPPA CIPOLLA | Winner |
|---|---|---|---|
| Calories | 366 cal | 341 cal | |
| Protein | 5.6 g | 11.3 g | |
| Carbs | 73.2 g | 62.0 g | |
| Fat | 5.6 g | 2.8 g | |
| Fiber | 0 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SMILE | ZUPPA CIPOLLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 20.3 MG |
Minerals
| Mineral | THAI SMILE | ZUPPA CIPOLLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 254 MG | |
| Iron, Fe | 1.0 MG | 7.6 MG | |
| Sodium, Na | 1,775 MG | 1,538 MG |