THAI SMILE vs LOADED BAKED POTATO SOUP MIX
Nutrition comparison per 100 g serving
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LOADED BAKED POTATO SOUP MIX wins in 6 out of 10 nutrient categories
THAI SMILE: 3
vs
LOADED BAKED POTATO SOUP MIX: 6
(1 ties)
Overview
| Nutrient | THAI SMILE | LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 48 cal | |
| Protein | 14.7 g | 1.7 g | |
| Carbs | 73.5 g | 3.3 g | |
| Fat | 5.9 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SMILE | LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 8 MG |
Minerals
| Mineral | THAI SMILE | LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 2,059 MG | 473 MG |