THAI SHRIMP FUN NOODLE vs ORGANIC SPICY BLACK BEAN SOUP
Nutrition comparison per 100 g serving
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ORGANIC SPICY BLACK BEAN SOUP wins in 5 out of 10 nutrient categories
THAI SHRIMP FUN NOODLE: 4
vs
ORGANIC SPICY BLACK BEAN SOUP: 5
(1 ties)
Overview
| Nutrient | THAI SHRIMP FUN NOODLE | ORGANIC SPICY BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 2.6 g | 1.7 g | |
| Carbs | 5.8 g | 6.3 g | |
| Fat | 0.2 g | 0.4 g | |
| Fiber | 0.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SHRIMP FUN NOODLE | ORGANIC SPICY BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5 MG |
Minerals
| Mineral | THAI SHRIMP FUN NOODLE | ORGANIC SPICY BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 481 MG | 250 MG |