THAI SEASONED PANKO vs ISLAND BREEZE PANKO BREADCRUMBS
Nutrition comparison per 100 g serving
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THAI SEASONED PANKO wins in 5 out of 10 nutrient categories
THAI SEASONED PANKO: 5
vs
ISLAND BREEZE PANKO BREADCRUMBS: 4
(1 ties)
Overview
| Nutrient | THAI SEASONED PANKO | ISLAND BREEZE PANKO BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 341 cal | 333 cal | |
| Protein | 8.6 g | 8.3 g | |
| Carbs | 71.8 g | 66.7 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI SEASONED PANKO | ISLAND BREEZE PANKO BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 2,448 MG | 2,083,333 MG |