THAI RED CURRY ORGANIC SPROUTED RICE vs RICE PILAF
Nutrition comparison per 100 g serving
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THAI RED CURRY ORGANIC SPROUTED RICE wins in 7 out of 10 nutrient categories
THAI RED CURRY ORGANIC SPROUTED RICE: 7
vs
RICE PILAF: 2
(1 ties)
Overview
| Nutrient | THAI RED CURRY ORGANIC SPROUTED RICE | RICE PILAF | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 73.7 g | 80 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY ORGANIC SPROUTED RICE | RICE PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 6 MG |
Minerals
| Mineral | THAI RED CURRY ORGANIC SPROUTED RICE | RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 842 MG | 188 MG |