THAI RED CURRY KIT vs FISH N' CHICKEN MIX
Nutrition comparison per 100 g serving
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FISH N' CHICKEN MIX wins in 6 out of 11 nutrient categories
THAI RED CURRY KIT: 3
vs
FISH N' CHICKEN MIX: 6
(2 ties)
Overview
| Nutrient | THAI RED CURRY KIT | FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Calories | 124 cal | 333 cal | |
| Protein | 1.8 g | 7.4 g | |
| Carbs | 2.7 g | 70.4 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 1.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY KIT | FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI RED CURRY KIT | FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 74 MG | |
| Iron, Fe | 1.2 MG | 4 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 269 MG | 3,333 MG |