THAI RED CURRY COOKING SAUCE KIT vs PONLAI SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THAI RED CURRY COOKING SAUCE KIT wins in 5 out of 10 nutrient categories
THAI RED CURRY COOKING SAUCE KIT: 5
vs
PONLAI SOY SAUCE: 4
(1 ties)
Overview
| Nutrient | THAI RED CURRY COOKING SAUCE KIT | PONLAI SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 181 cal | 80 cal | |
| Protein | 2.4 g | 7.3 g | |
| Carbs | 6.3 g | 13.3 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI RED CURRY COOKING SAUCE KIT | PONLAI SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 331 MG | 5,720 MG |