THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK: 5
vs
CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 124 cal | 85 cal | |
| Protein | 5.0 g | 1.4 g | |
| Carbs | 15.9 g | 7.8 g | |
| Fat | 4.6 g | 6.0 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 205 MG | 198 MG |