THAI PEANUT SATAY SAUCE vs ISLAND TERIYAKI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THAI PEANUT SATAY SAUCE: 4
vs
ISLAND TERIYAKI: 4
(2 ties)
Overview
| Nutrient | THAI PEANUT SATAY SAUCE | ISLAND TERIYAKI | Winner |
|---|---|---|---|
| Calories | 242 cal | 233 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 21.2 g | 33.3 g | |
| Fat | 13.6 g | 6.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI PEANUT SATAY SAUCE | ISLAND TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,273 MG | 2,600 MG |