THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING vs LENTIL CURRY PILAF
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL CURRY PILAF wins in 6 out of 10 nutrient categories
THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING: 3
vs
LENTIL CURRY PILAF: 6
(1 ties)
Overview
| Nutrient | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | LENTIL CURRY PILAF | Winner |
|---|---|---|---|
| Calories | 341 cal | 371 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 75.3 g | 71.4 g | |
| Fat | 2.4 g | 2.9 g | |
| Fiber | 1.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | LENTIL CURRY PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | LENTIL CURRY PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 1,188 MG | 657 MG |