THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING vs HARRISA RED PEPPER QUINOA CUP
Nutrition comparison per 100 g serving
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HARRISA RED PEPPER QUINOA CUP wins in 6 out of 10 nutrient categories
THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING: 3
vs
HARRISA RED PEPPER QUINOA CUP: 6
(1 ties)
Overview
| Nutrient | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | HARRISA RED PEPPER QUINOA CUP | Winner |
|---|---|---|---|
| Calories | 341 cal | 380 cal | |
| Protein | 5.9 g | 16.9 g | |
| Carbs | 75.3 g | 59.2 g | |
| Fat | 2.4 g | 9.9 g | |
| Fiber | 1.2 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | HARRISA RED PEPPER QUINOA CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.5 MG |
Minerals
| Mineral | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | HARRISA RED PEPPER QUINOA CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.9 MG | 17.8 MG | |
| Sodium, Na | 1,188 MG | 718 MG |