THAI PEANUT NOODLE vs TABOULI SALAD MIX
Nutrition comparison per 100 g serving
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TABOULI SALAD MIX wins in 7 out of 10 nutrient categories
THAI PEANUT NOODLE: 2
vs
TABOULI SALAD MIX: 7
(1 ties)
Overview
| Nutrient | THAI PEANUT NOODLE | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 333 cal | |
| Protein | 15.1 g | 10.4 g | |
| Carbs | 75.5 g | 72.9 g | |
| Fat | 5.7 g | 2.1 g | |
| Fiber | 5.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT NOODLE | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 2.5 MG |
Minerals
| Mineral | THAI PEANUT NOODLE | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 83 MG | |
| Iron, Fe | 2.0 MG | 5.6 MG | |
| Sodium, Na | 906 MG | 1,312 MG |