THAI PEANUT NOODLE vs ORZO CUCUMBER ARTISAN SALADS
Nutrition comparison per 100 g serving
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ORZO CUCUMBER ARTISAN SALADS wins in 7 out of 10 nutrient categories
THAI PEANUT NOODLE: 2
vs
ORZO CUCUMBER ARTISAN SALADS: 7
(1 ties)
Overview
| Nutrient | THAI PEANUT NOODLE | ORZO CUCUMBER ARTISAN SALADS | Winner |
|---|---|---|---|
| Calories | 415 cal | 344 cal | |
| Protein | 15.1 g | 12.5 g | |
| Carbs | 75.5 g | 71.9 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 5.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT NOODLE | ORZO CUCUMBER ARTISAN SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 3.8 MG |
Minerals
| Mineral | THAI PEANUT NOODLE | ORZO CUCUMBER ARTISAN SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 2.0 MG | 3.4 MG | |
| Sodium, Na | 906 MG | 1,156 MG |