THAI PEANUT GINGER SAUCE vs STIR FRY SAUCE
Nutrition comparison per 100 g serving
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STIR FRY SAUCE wins in 5 out of 11 nutrient categories
THAI PEANUT GINGER SAUCE: 3
vs
STIR FRY SAUCE: 5
(3 ties)
Overview
| Nutrient | THAI PEANUT GINGER SAUCE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 147 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 30.6 g | 23.5 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT GINGER SAUCE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | THAI PEANUT GINGER SAUCE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 722 MG | 2,000 MG |